Youghal Family Resource Initiative (Barnardos)

086 7015250

Top Apartment, 2 Catherine Street, Youghal, P36 F704

https://www.cumannnadaoine.com/barnardos-family-support/

Youghal Cancer Support Centre

024 20645

https://youghalcancersupport.ie/

youghal@youghalcancersupport.ie

Youghal Talks

https://www.facebook.com/p/Youghal-Talks-61558991049841/

https://www.instagram.com/youghaltalks/

Emergency Services

999

112

Samaritans

116 123

https://www.samaritans.org/ireland/samaritans-ireland/

Alone (for older people)

0818 222 024

https://alone.ie/

Aware (aged 18 years and over)

1800 80 48 48

https://www.aware.ie/

Pieta House

1800 247 247

Text HELP to 51444

https://www.pieta.ie/

Jigsaw (12-25 year olds)

01 472 7010

https://jigsaw.ie/

The power of vulnerability (Brené Brown)

https://www.youtube.com/watch?v=iCvmsMzlF7o

Listening to shame (Brené Brown)

https://www.youtube.com/watch?v=psN1DORYYV0

An interview with Arnold Beisser

https://www.youtube.com/watch?v=cBMcu4Z7Alo

How the body keeps the score on trauma

https://www.youtube.com/watch?v=iTefkqYQz8g

The Elements of Good Therapy

https://www.goodtherapy.org/what-is-good-therapy.html